Saturday morning climbing

Mum passed away this morning.

She never really settled in to the home. Seems to me that even though she couldn’t do much in her own home there was a purpose, which especially includes the cat.

Though it sounds great having nothing to do and being waited on 24/7 it didn’t work. Mum gave up and melted into her chair. Didn’t leave her room for 3 weeks.

Planning a half marathon so using Garmin Coach 17 week plan. First week down.

Weekend in Wales 😀

Saturday morning- Hill walk up, run down

Sunday Conor – snow on Horseshoe Pass

Week at Beach Club, with Bro Jacob.

Very wet leaving.

Early flight, though two pints before 8.30 possibly not a wise move…..

Lovely room, garden with decking.

Day 2 Monday

1 minute walk to the sea. Surfers. Sun and warmth, feeling better already. Morning stretching and exercise bands listening to the waves. Accompanied by my little friend.

Lunchtime

El Boja. Eating with the natives, no flash stuff here. Fast, fresh, cheap….very tasty!

Day 3 Tuesday

Coast walk and Tapas

Day 3 Wednesday

Hill run