Saturday morning climbing

Mum passed away this morning.

Planning a half marathon so using Garmin Coach 17 week plan. First week down.

Weekend in Wales 😀

Saturday morning- Hill walk up, run down

Sunday Conor – snow on Horseshoe Pass

Week at Beach Club, with Bro Jacob.

Very wet leaving.

Early flight, though two pints before 8.30 possibly not a wise move…..

Lovely room, garden with decking.

Day 2 Monday

1 minute walk to the sea. Surfers. Sun and warmth, feeling better already. Morning stretching and exercise bands listening to the waves. Accompanied by my little friend.

Lunchtime

El Boja. Eating with the natives, no flash stuff here. Fast, fresh, cheap….very tasty!

Day 3 Tuesday

Coast walk and Tapas

Day 3 Wednesday

Hill run